Self Development

Harness the principles of synchronicity and flow to live better, work smarter, and find purpose...

An enlightening meditation on the power of personal healing from the Dharma of Instagram, with...

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks...

With suggestions for your home, your building, your neighbourhood and your city as a whole,...

Free yourself from crappy cliches telling you how to live your life. Forget what you...

Based on the national bestseller Keep Moving-called "a meditation on kindness and hope" (NPR)-a 52-exercise...

'Keep Moving speaks to you like an encouraging friend reminding you that you can feel...

As seen in THE NEW YORK TIMES . READER'S DIGEST . SPIRITUALITY & HEALTH ....

The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals...

"The most powerful spiritual healer, fixer, teacher on the planet." --Oprah Winfrey The #1 national...

The record-breaking self-help bestseller. This practical guide to Transactional Analysis is a unique approach to...

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high,...

How to break the worry habit - before it breaks you. Worry affects everyone and...

Drawing on the extraordinary and empowering perspective of Deborah James, this book will help readers...

Is your phone the first thing you reach for when you wake up? And the...

Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through...

The #1 New York Times bestselling author of Think Again illuminates how we can elevate...

Happiness Comes in Waves provides life lessons filled with inspiring stories and quotations from ocean...

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD...

'It's a breeze to read and you won't feel so alone at the end of...

'A comforting support group in book form. A must-read for grievers.' Ellidy Pullin 'A wise...

The essential guide for women who want to find - and keep - their perfect...

Weddings, at their heart, are about two people joining their families and communities together in...

"We are, nearly all of us," writes Matthieu Ricard, "the playthings of our whims, conditioning,...

"Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling...

Many people wonder how they got where they are and what they should do now....

The bestselling psychotherapist explores what we inherit and how we can create the families we...

When EMDR was first published in 1997, it was hailed as the most important method...