The CSIRO Low-Carb Diet Quick & Easy
By Professor Grant Brinkworth & Pennie Taylor
BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:
* an update on the science
* answers to all your FAQs
* two weekly meal plans with shopping lists
* plenty of ideas for meal builders, drinks and snacks
This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
- ISBN:
- 9781760783341
- Format:
- Paperback
- Pages:
- 256
- Published:
- Publisher:
- Pan Macmillan Australia
- Imprint:
- Macmillan Australia
- Weight:
- 923 g