Published: January 2016
WTF Just Happened? takes an irreverent and pragmatic look at the troubles that most people will experience at some point in life. Everyone has moments when the unanticipated just happens: you get dumped out of the blue, you get fired from the job you need, your sweet child turns into a grunting teenager overnight, and so on. We all have these moments and, unfortunately, few of us respond well. We say and do things that we regret-the fact is we don't do ourselves any favors.
This collection of cringe-worthy examples explains why this happens and how to avoid it happening to you. Each chapter is an opportunity to gain from someone else's pain Drawing on scientific research into human behavior and taking the perspective of a behavioral change coach, the author offers readers insights into the reasons why people often behave irrationally and suggestions as to how to avoid such behavior. Reading it won't stop bad things happening, but it will help prevent you reacting badly if they do.