9781742459783

The Mediterranean Diet

Weekly, Australian Women s Weekly


Format: Paperback
ISBN13: 9781742459783
Published: November 2017

Price: $34.99

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Condition: New

Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.

Details

  • Format: Paperback
  • ISBN13: 9781742459783
  • Published: November 2017
  • Number of pages: 240
  • Width: 23.6 mm
  • Height: 2.6 mm
  • Depth: 28.8 mm
  • Publisher: not specified

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