9781444708820

The Emotional Life of Your Brain

How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them

Richard Davidson, Sharon Begley


Format: Paperback
ISBN13: 9781444708820
Published: January 2013

Price: $22.99

Reserve & Collect

Reserve and collect from your local Harry Hartog shop.

Condition: New

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.

Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.

Practical and illuminating, this book expands our view of what it means to be human.

Details
  • Format: Paperback
  • ISBN13: 9781444708820
  • Published: January 2013
  • Publisher: Hodder & Stoughton General Division
  • Number of pages: 304
  • Width (mm): 131
  • Height (mm): 199
  • Depth (mm): 20
  • Weight (g): 214

AVAILABLE IN-STOCK *

This item is on the shelf at the following Harry Hartog shops. Please contact the shop to hold your copy.

* Availability and price subject to change at any time.