9780733608582

The Art of Happiness

A handbook for living

Dalai Lama XIV, Howard C. Cutler


Format: Paperback
ISBN13: 9780733608582
Published: October 1998

Price: $35.00

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Condition: New

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.

Details
  • Format: Paperback
  • ISBN13: 9780733608582
  • Published: October 1998
  • Publisher: Hachette Australia
  • Number of pages: 336
  • Width (mm): 155
  • Height (mm): 232
  • Depth (mm): 25
  • Weight (g): 450

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