9781473630758

Soulfulness

Deepening the mindful life

Brian Draper


Format: Paperback
ISBN13: 9781473630758
Published: May 2017

Price: $22.99

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Condition: New

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Details
  • Format: Paperback
  • ISBN13: 9781473630758
  • Published: May 2017
  • Publisher: Hodder & Stoughton General Division
  • Number of pages: 272
  • Width (mm): 150
  • Height (mm): 202
  • Depth (mm): 22
  • Weight (g): 198

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