9780600634546

Simply Dairy Free

Fresh & simple lactose-free recipes for healthy eating every day

Lesley Waters


Format: Paperback
ISBN13: 9780600634546
Published: January 2017

Price: $16.99

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Condition: New

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet.

So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

Details
  • Format: Paperback
  • ISBN13: 9780600634546
  • Published: January 2017
  • Publisher: Octopus Publishing Group
  • Number of pages: 192
  • Width (mm): 192
  • Height (mm): 247
  • Depth (mm): 14
  • Weight (g): 610

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