9780600634546

Deliciously Dairy Free

Waters, Lesley


Format: Paperback
ISBN13: 9780600634546
Published: February 2017

Price: $16.99

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Condition: New

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet.

So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

Details

  • Format: Paperback
  • ISBN13: 9780600634546
  • Published: February 2017
  • Number of pages: 192
  • Width: 19.2 mm
  • Height: 1.4 mm
  • Depth: 24.7 mm
  • Publisher: not specified

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