101 Get Lean Workouts and

Muscle Fitness

Format: Paperback
ISBN13: 9781600787362
Published: January 2013

Price: $29.95

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Condition: New

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.


  • Format: Paperback
  • ISBN13: 9781600787362
  • Published: January 2013
  • Number of pages: 176
  • Width: 7.5 mm
  • Height: .6 mm
  • Depth: 9.25 mm
  • Publisher: not specified


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